Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! If you want to know more about our PHphysique, training and equipment we offer? Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. while wearing a climbing harness attached to a bungee cord. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. 310 likes. PHphysique established in 2016 offering the latest in functional training equipment and programs. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. The last week of December I did not take Zoey on any trails like I originally intended. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Work out 13 times this month. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Utilization of a bungee cord gives you endless possibilities, for exercise. Welcome to PHphysique Studio. Creating resistance makes you work your core and adding cardio It's a great compliment for your lower body since our other apparatuses are upper body. This class is split into two sections: In-harness cardio + out-of-harness strength training. Acceptance. Circus arts are a creative outet as well as an all encompassing fitness regimen. No, but I did go at least 3 times last month. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Yeah that row of businesses didnt have good lighting and none of the signs were lit. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Come hang out with us, Yoga isnt just about bending and stretching. Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. This is joint friendly cardio. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Why not? Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Our motto is "no pull up required". Please contact Melanie to continue the conversation! Bungee is a fast-paced assisted exercise while wearing a harness that is 3 Steps to Start Up. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! An amazing full-body, cardio workout that will exercise you from head to toe! In the class it was myself and two other women, who came across as friends whod booked it together. Texas Sugar. Utilization of a bungee cord gives you endless possibilities, for exercise. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. As always, happy seeking! Well see how that goes, wish me luck! This class is for all fitness and skill levels. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. The benefits of being attached to a bungee cord is that it is a. A fun full-body workout!! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Utilization of a bungee cord gives you endless possibilities, for exercise. Time to bounce! Only available through Sling Bungee Fitness. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Use tab to navigate through the menu items. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Located in Raleigh, NC, learn more & signup today. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Learn More SLING Bungee Cords Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. ZenFit provides a joy-filled and friendly environment to do so. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. We offer personal training, group fitness, and custom exercise programs just for you. From 7 p.m to 10 pm! In this blog, you will find tons of tips on Bungee Fitness. Flow is an aerial yoga class for recovery. 336-783-0399. Everyone, meet @ashleylm, FREE WORKOUT ALERT As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Build confidence and create happiness as you get into the best physical shape of your life! Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. All Rights Reserved. Jump on in to mixed level, beginner friendly classes for a great workout. then its time to get in touch with us. Enjoy, Stay Fit & Stay Healthy! Its a great rewarding career. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Browse our bungee products online and make your studio stand out above the rest. "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. Introducing Bungee Fitness, one of the top studios offering instructor training. At PHphysique, we want to thank you for your support and interest. 280 North Pointe Boulevard The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. attached to a bungee cord, gives you endless possibilities for exercise. No pull up required! Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. We als. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! own studio. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. credit for their kids. We're looking forward to working with Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. . Enjoy, Stay Fit & Stay Healthy! For more details, contact us at info@phphysique.com. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Creating resistance makes you work your core. Elevate Bungee Fitness opened May 31 in Fiesta Square. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. I ended up calling the studio so that they could better direct me. First, book our short 15-minute discovery call to chat about goals, pricing, and more. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. Fast forward to the day of my scheduled class. So I booked it! Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Utilization of a bungee cord gives you endless possibilities for exercise. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! This class is for Homeschoolers to experience the art of circus! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. or Wed. Class. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! However, having the right bungee fitness equipment is very important as well. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Bungee is a fast paced assisted exercise Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. This class is for all fitness and skill levels. If you have any questions in the meantime please feel free to contact us below! Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Barre/Yoga/Ignite+/HIIT classes/Weight Room Copyright 2023 | Northern Wellness & Fitness Center. Check back in to see how I'm doing each month. You are only required to come to this class once before moving on to Bungee Level I. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. How are you finding happiness in the ordinary? Unlike the silks only class, beginners are welcome to this class. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Beginner Bungee. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Read At CharlotteFive.com Feel free to share your journey by engaging with the blog on social media or using the hashtag. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Monday - Friday: 5:00 am - 10:00 pm. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. AIR is an advanced aerial fitness class. For the. By attending this class, parents are able to use it as physical education (P.E.) You can also add cardio and dance for optimum results. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Core is a 30-minute ab blast. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Dancing is, by and large, a social activity. I will update you next month on how it went, and set new intentions for the coming month as well. It was just 10 minutes down the road from me so it was perfect. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Utilization of a bungee cord gives you endless possibilities for exercise. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. You can split your private lesson with up to 2 friends. Try our Bugee Swing class today. Respect. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. possibility. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). After, we practiced falling and catching ourselves in a push-up position. Email Address. 1 Hour Private Class for 10 to 18 people: $247. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. info@PHphysique.com today. and dance for optimum results. Mon-Thurs 5a-9p // Fri 5a-8p Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Fly Fitness Bungee Studio is a great exercise option for anyone. and dance for optimum results. Creating resistance makes you work your core and adding . Fly Fit Bungee Bungee Dance. Check out our Event Calendar to view the class schedule and events happening at the facility. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. We are truly honored to journey TOGETHER. If you believe in functional training and rehab as much as we d0. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Saturday: 5:00 am - 5 . As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Each time we learned a new technique we added on to our choreography. More descriptions to come! Hours of Operation. (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Take it a step further and actually complete a pushup. 16 were here. 2241 W. Hanford Rd. Contact Us Contact us to purchase bungee fitness equipment for low-impact training.
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